Fabric
Spec
Spec
Stretch & Fleece
Polartec Power Stretch
Needle
PrimarySchmetz Stretch 75/11
AlternativeSchmetz Ball Point 75/11
Thread
- Gütermann Elastic thread for seams under high stretch
- Gütermann Mara 100 for less-stressed seams
Machine Settings
Singer Heavy Duty 4452| Stitch length | 2.0–2.5 mm |
| Stitch width | 3.0–4.0 mm zigzag or lightning stitch |
| Tension | 3–3.5 |
| Presser foot | Walking foot preferred; standard foot workable with careful feeding |
Quick Tips
- Never use a straight stitch for seams that will stretch. Threads will pop
- A lightning bolt stitch (if your machine has it) gives the best stretch-recovery
- Avoid stretching the fabric while sewing. Let it feed naturally
- Seam allowances can be topstitched flat to reduce bulk against skin
Detail
Power Stretch is a four-way stretch performance fabric, smooth on one face and fleece on the back. Used in base layers, midlayers, and active gear that needs unrestricted movement. A stretch needle is non-negotiable. Universal needles skip stitches on this fabric every time. Drop tension below standard so seams can stretch without breaking thread. Simulated flat-locked seams (wide zigzag, trimmed allowance) cut bulk noticeably and are worth the steps for next-to-skin wear. Test on scrap and stretch the seam hard before trusting it.